Since the days of Doom, professional gaming has evolved a great deal. A team of professional gamers can earn millions of dollars a year and receive sponsorships from major corporations, allowing them to support their families with gaming income. The life of a professional gamer doesn’t come without its injuries.
One gamer from the US aged 25 announced recently that he was retiring from gaming because of an injury. Thomas “ZooMaa” Paparatto was one of the best-known Call of Duty players. He suffered from injuries that caused weakness in his wrist and thumb.
Online gaming isn’t going anywhere anytime soon. The global gaming industry is valued at 162,32 billion by 2020. The time you spend in front of the screen comes with a price. Chronic gaming can cause musculoskeletal injuries and pain.
The most common types of gaming injuries
Overuse injuries, such as carpal tunnel, peripheral neuropathy, and arthritis, are common among gamers. This is because prolonged gaming controller use causes repetitive stress to the arms, hands, wrists and other muscles. This stress, also known as Gamer’s Thumb can cause carpal tunnel syndrome, peripheral neuropathy or arthritis. These repetitive injuries may be common among gamers, but they are not the only ones who can suffer them. People from all walks of lives are at risk, as they are caused by the same repetitive motion injuries that are found in sports, hobbies, manual labor and other recreational activities.
The muscles and tendons support the body and allow us to move. Stress can build up in muscles and tendons. Overuse can lead to injuries such as tears and strains. Damaged muscles and tendons can’t do their jobs, leading to pain, weakness, and loss of range.
Carpal tunnel syndrome is one of the worst injuries that a gamer could suffer. It occurs when someone uses the keyboard or mouse for an extended time. It can be caused either by repetitive movements or poor ergonomics, such as using a hard surface mouse instead of gel or having the chair at an unnatural height. You’ll want to seek treatment as soon as you start to experience symptoms. The longer you delay seeking treatment, the greater the chance of developing a more serious condition like arthritis.
Another common cause of gaming injuries is the cousin to carpal tunnel, cubital syndrome. The cubital tunnel syndrome is caused by flexing the wrist and elbow repeatedly, which results in fluids slowly building up in the affected area. These fluids can cause pain, numbness and tingling when they start to build up. It can be very difficult to play games when you cannot feel your hands.
Wrist Injuries Treatment
In the world of video games, severe injuries are rare. However, there are some things that you can do to prevent them. The body’s healing xin88 process usually begins soon after a minor injury. If the pain continues, however, it can cause a complex reaction that can lead to further physical problems. These problems can cause permanent changes to the way your body works if they are not treated.
There are a few tips that you can use to prevent the long-term effects of minor strains and gaming-related injuries.
- Keep your equipment in good working order. Stop using your mouse or controller immediately if it is not working.
- Dehydration can negatively affect performance and muscle recovery.
kinesiology tap can be used to heal and support strained or injured hands, wrists or forearms. Experts have trusted Kinesiology Tape for years to treat musculoskeletal injury. It is known to have therapeutic benefits, such as reduced swelling and increased mobility. It is no surprise that many people are using it, as many professional players have reported the benefits on social media.
What is Kinesiology tape?
Gamers always look for a competitive edge. A good keyboard, monitor or mouse will help you get started. What if you wanted to go a little further? You can spend thousands on expensive training equipment or invest in a kinesiology cassette to help yourself. Don’t be scared off by the word “kinesiology”. Kinesiology tape is used by strength coaches, athletes and dancers to perform at the highest level.
The Kinesiology Tape can be used to treat common injuries from gaming by aligning bones and muscles correctly and supporting the joints without limiting their range of movement. The tape can be worn over a long period of time and is lightweight. The tape is waterproof, breathable and adheres fully to the skin. It is ideal for wearing under clothing.
The cotton elastic fabric used to make Kinesiology Tape is designed to support muscles and joints. Kinesiology is designed to first facilitate muscle movement and then to protect joints and muscles from injury. It is a common misconception that kinesiology is the same thing as sports tape. This is incorrect. Kinesiology is meant to restore range of movement, whereas conventional medical tapes are designed to limit it.
Gamers use kinesiology taping for a variety of reasons. The tape can be used in many different ways to treat a variety of problems related to muscles and joints. These include sprains and strains, as well as overuse injuries, posture issues, etc. The pain caused by osteoarthritis is also relieved with kinesiology tape, which is very common among gamers. Kinesiology tape, when applied correctly, can offer therapeutic benefits to these problems, and allow gamers the ability to play longer and harder without pain.